BRING YOUR FRIEND WEEK Monday, Nov 3rd - Sunday, Nov 9th This week is a great opportunity for all SCF members to grab a reluctant family member, co-worker or buddy and bring them in for a week of FREE WODs! We have programmed fun, challenging WODs that include a broad range of functional movements. As always, all WODs and movements are scalable for all fitness levels. -Bring as many friends as you like. -They can come as many times as they want. -You don’t have to come with them if your schedules don’t match up. -Show them what you mean! Send the link below to friends to sign up!
BRING YOUR FRIEND WEEK
Monday, Nov 3rd - Sunday, Nov 9th
This week is a great opportunity for all SCF members to grab a reluctant family member, co-worker or buddy and bring them in for a week of FREE WODs! We have programmed fun, challenging WODs that include a broad range of functional movements. As always, all WODs and movements are scalable for all fitness levels.
-Bring as many friends as you like.
-They can come as many times as they want.
-You don’t have to come with them if your schedules don’t match up.
-Show them what you mean! Send the link below to friends to sign up!
